Science has exposed what our skin needs

"Eczema isn’t just on the skin, It’s a fire that starts from within".

Most people treat eczema with creams. But that’s like putting a wet towel on smoke while the fire still burns underneath.

Inside your body, there’s a whole world called the gut microbiome, good bugs that help control your immune system, skin, digestion, and even your mood.

When your gut is out of balance, it can confuse your immune system, making it overreact and cause flare-ups.

That’s why healing the gut can help calm the skin.

Studies show: People with eczema have a different gut microbiome than those without.
When certain probiotic strains are taken daily, eczema symptoms can improve in both kids and adults.

Research shows that people with eczema often have an imbalance in their gut bacteria. This can confuse the immune system and lead to more skin irritation, flare-ups, and discomfort.

Probiotics show promise in reducing symptoms

Clinical trials and meta-analyses indicate that probiotic use, particularly combinations of Lactobacillus and Bifidobacterium strains, can lead to measurable improvements in eczema severity (measured by SCORAD scores), including reduced itching and less skin inflammation in children and adolescents.
Expert Research:

Gut and skin are connected!

Recent research confirms a link between gut microbiome imbalance (dysbiosis) and eczema. People with atopic dermatitis often have reduced diversity of beneficial gut bacteria, including Bifidobacterium and beneficial Lactobacillus species, and higher levels of inflammatory microbes.
Expert Research:

Mixed results and key details

While some reviews highlight variability in results and caution that not everyone benefits, particular probiotic formulas have shown significant benefits when used consistently over months.

Expert Research:

The new way to calm eczema and skin conditions

Here's why you need skin&gut

Itch relief without creams:

By calming inflammation from within, Avva helps reduce that intense itch that keeps you scratching. When your gut and immune system are in balance, your skin can finally breathe and heal.

Reduces redness & inflammation:

Avva contains targeted probiotic strains and plant bioactives that help calm systemic inflammation, giving your skin a chance to reset.

Supports a healthy skin barrier:

Our formulation helps restore the gut-skin axis and strengthens your body’s natural defense, reducing the chance of infections, cracking, or weeping skin.

Helps your skin heal faster:

When you're not constantly inflamed or scratching, your skin naturally begins to repair itself. Avva gives your body the internal support it needs to rebuild from within.

Hydration starts in the gut:

Dry, flaky skin often starts with poor gut absorption. Avva supports your microbiome so your body can better retain moisture and nutrients - nourishing your skin from the inside.

Wake up rested, not itchy:

Less itch, less pain = better sleep. Better sleep = stronger healing. Our customers often report deeper sleep after their skin starts improving. (Did you know sleep helps regulate hormone levels, including those that play a role in tissue regrowth and repair.)

🌿 100% NATURAL!
SKIN & GUT

Skin & Gut is a science-backed supplement formulated to target eczema, skin conditions, support gut balance and restore skin peace without steroids or harsh creams or chemicals.
Who It’s For
  • People with eczema who want a natural support option.
  • Parents looking to help their children without relying on steroid creams.
  • Anyone interested in improving their skin health through gut health.
Results

Most of our customers notice calmer skin, fewer flares, and improved digestion within 30-90 days of taking Avva daily. We don’t mask the symptoms, we address the root causes.

⭐️⭐️⭐️⭐️⭐️

"My skin is feeling less uncomfortable & dry. That's all that matters right now" - Samson

Prebiotic Spotlight: NEw zealand gold kiwifruit bioactive

Faecalibacterium prausnitzii

🥝 🥝 🥝

New research shows that our prebiotic, made from gold kiwifruit, can improve gut microbiota composition by increasing numbers of F.prau, a beneficial gut bacteria and known to support skin health.
Why It Matters

People with eczema often have imbalanced gut microbiomes, including altered levels of Faecalibacterium prausnitzii, this is a key producer of anti-inflammatory molecules like butyrate and propionate.

Specific subspecies of F. prausnitzii are linked to eczema and lower short-chain fatty acid (SCFA) output, which impairs gut barrier function and may trigger skin inflammation.

In a controlled animal study, oral administration of F. prausnitzii significantly reduced dermatitis severity, scratching behavior, IgE levels, and improved skin barrier markers in an eczema model.
Butyrate

Butyrate is an important short-chain fatty acid that has a range of health benefits and functions in the body including being used as an energy source for cells lining the large intestine, supporting the immune system and regulating various metabolic functions.Low levels of F. prau are associatedwith an increasing number of health conditions including IBS, IBD, eczema, chronic conditions, asthma, obesity, depression and respiratory tract infections.
Solution

Our formula combines prebiotic, backed by gold kiwifruit research, with clinically supported probiotic strains known for skin health. This dual strategy is designed to:

  • Promote growth of Faecalibacterium prausnitzii.
  • Strengthen gut barrier and reduce inflammation.
  • Support immune regulation to help reduce eczema redness and itching.
  • Deliver gentle, daily support without discomfort.
Who It’s For
  • People with eczema who want a natural support option.
  • Parents looking to help their children without relying on steroid creams.
  • Anyone interested in improving their skin health through gut health.

LETS CLEAR OUR SKIN NOW!

Try our blend featuring targeted prebiotic support for Faecalibacterium prausnitzii plus proven probiotics today.

 Shop now

Let customers speak for us

from 7 reviews
Skin&Gut saved me!

These probiotics/prebiotics are IT! I highly recommend taking a 💥2-3 pills as it's more effective.

I've had eczema all my 34 year life. I had it in my arm, fingers and feet.
I found Avva Reliefs and it helped clear away my eczema and acne slowly. I'll say within 2-3 weeks. It also helped to maintain my flareups under control. 5 starts for me ☺️

Aaron
SKIN & GUT™
SKIN & GUT™
2months of using avva

A holistic doctor once said to me...

"The road to health is paved with good intestines." - so I tried skin&gut

It's been 2 months know of using avva skin&gut, and honestly have never felt so good internally and externally. I've mainly noticed less flareups and redness, which is a big thumbs up cos I eat a or of high histamine food lol. Definitely give it a go x

Yazzy
SKIN & GUT™
SKIN & GUT™
Avva reliefs probiotics/prebiotics basically saved me!

From ozzing, red flare ups, deep bone itching, bleeding, dryness It has now pretty much come to an end thanks to taking Avva's skin and gut. All I'm left with these days are some patches of dry skin on my lower eyelid (which is annoying) I'm still constantly taking it along with the the omegas 3 6 and 9 - so if anyone is struggling and hasn't given avvas probiotics a shot yet, maybe it'll help you too ❤️

Iyan
SKIN & GUT™
SKIN & GUT™
My skin is starting to feel comfortable again.

Starting to believe in gut healing for my skin 😂 idk about my gut, but my skin is feeling less uncomfortable & dry. That's all that matters right now, i'm so relieved

Samson.j
SKIN & GUT™
SKIN & GUT™
Just got mine! 😍

Can't wait to try! Diets don't help and no moisturiser is working for me. Against chemicals & steroids and just want to heal naturally. Time to heal my gut!

Champagne
SKIN & GUT™
SKIN & GUT™
3 weeks with avva relief 😍

Only started noticing a difference within my 3rd week - early 4th of using avvas supplement. (living healthy is a bonus too)
Here's my experience so far...
- Felt less itchy
- Less flareups?
- Less dry 😍
- Its easy to take (swallow & go)

Cons
- Have to take it everyday 😂 (set a time, on when to take it)

Kasiano
SKIN & GUT™
SKIN & GUT™